Let’s face it, everybody loves fried food! That’s a fact, what’s not to love about crispy chicken nuggets, fresh French fries or banana fritters?! Whether you eat it at some fancy-schmancy restaurant, get some street food or make your own meal, fried food is truly irresistible!
Still, despite all this, fried food is considered to be unhealthy. We all know that bad eating habit leads to weight gain, serious nutritional deficiencies, and illnesses. There is an old English proverb – “Don’t dig your grave with your own knife and fork.“